Pregnancy Yoga Kingston, Hampton Wick and Teddington: Classes
Come and join my regular Pregnancy Yoga Kingston classes held at Bullen Hall, suitable from 13 weeks onward, taking you throughout your entire pregnancy till due date and even beyond, if you are a beginning or more advanced pregnant yogini.
Monday evenings 6:30-7:30pm at Bullen Hall
Saturday mornings 10:00-11:00am at Bullen Hall
Please note the following changes:
Saturday 21 October ONLY is cancelled
Each block course runs for 7 weeks/classes (£91) and you can start any time with me, given I currently have space (please send me an email to find out). You can then come to the Saturday morning or Monday evening class or both until your 7 week/class block is full (please use within 8 weeks).
Pregnancy is a magical intuitive time in a woman’s life celebrating the new life growing inside her. Yoga makes you feel more energised, stronger, more relaxed and more comfortable in your own body. Regular practice tones and strengthens your pregnant body. It allows you to connect with your baby and your own inner wisdom on a deeper level. Yoga and Pregnancy have such a natural affinity, were yoga helps and guides you to have a deeper experience of your pregnancy and your pregnancy will also enhance and deepen your relationship to Yoga.
I am a mum of 2 and have been teaching pregnant ladies for over 15 years now. I feel blessed to see whole families grow and witness my beautiful mums go through their first, second and sometimes third pregnancies.