Yin Yoga Easter Retreat Sunday 31st March 9:30am

Dearest friends I hope this email finds you well and happy. The next few weeks my offering of zoom yoga classes will be a bit sporadic as I am travelling. So there will be yin yoga this Sunday 17/3 (let me know if you’re joining) but no class the following Sunday, which is why I [...]

2024-03-15T08:33:51+00:00Friday, 15 March 2024|0 Comments

Ghee

Ghee is butter, which is cooked until clarified so that all the milk solids and water are removed. ● Ghee increases Agni without increasing Pitta ● Ghee nourishes Ojas, the immune system and brings luster to the body ● Ghee contains beneficial essential fatty acids and can reduce blood cholesterol ● Ghee does not contain [...]

2011-01-28T18:51:03+00:00Friday, 28 January 2011|0 Comments
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