For people who can´t make it to the open classes
  and wish to have individual attention

 

  
   Family Yoga
   Yoga in pregnancy and after birth                               Contact Muriel
   Yoga instead of coffee morning / brunch / lunch
   New to Yoga
   Teenagers
   Long time chronic disorders
   Yoga therapy
   Injury
   Back and joint problems
   Stress related illnesses
 

Ayurveda and Yoga

Have you ever attended a yoga class and felt worse after than before?
Knowing your unique Ayurvedic type/dosha can tremendously enhance your yoga practice and help you with your decision on which type of yoga would be best for you (the hot sweaty or fast flowing one or the more calming, meditative or long held one or maybe a mixture?)
You yourself would also be able to tailor your practice to any open class and practice along ayurvedic guidelines at home.

Muriel is able to design your own individual practice plan and help with tips in how to practice in a general open class.

If this is something that resonates with you, please contact Muriel to make an appointment.

Prices range between  £ 50 and £ 85, depending on time, location and duration.

 

 

 

One-to-One