I hope you’re staying warm and dry. The sun is always shining, there behind the clouds… so is the eternal light in your heart.
Next Monday 7th May is a bank Holiday and I was planning to run a class in the morning 10-11:30am, open to everyone who usually comes in the morning or evening or those who find it difficult to attend regularly.
The theme of the class is Yin & Yang ☯️, we will start with 45 minutes of energising Vinyasa Flow (Yang) and will relax for 45 minutes in Yin Poses.
This class needs to be prebooked please, but I will take payment on the day. As I need to prebook the Hall, please let me know soonest if you are interested.
There are also still places for the 2 hr Yin session Saturday 12th May, 11:15-12:15pm,£23.
I’m looking forward to hearing from you,