Post Natal/Mum & Baby Yoga

Start date Monday, 27th February 2012, 11:15-12:15pm, please let me know if you would like to book a place, £67 for a block of 6 classes or £12 drop-in if you want to see what it’s like (first class)

Mother and baby yoga class ( 6 weeks to crawling )

Mondays 11:15 – 12:15pm at Bullen Hall in Hampton Wick

  • promote healing after pregnancy and delivery
  • toning and regaining strength in the pelvic floor and abdominal region
  • taking care of your spine and shoulders, gently stretching, toning and strengthening whilst taking care of your baby
  • self nurture so you can nurture and enjoy your baby more
  • meet other local mums with their babies

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